title | ISBN-13 | year of publication |
Alongamento Para 50+ | 978-85-7701-259-6 | 2010 |
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles | 978-1-61243-101-7 | 2012 |
Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques | 978-1-56975-925-7 | 2011 |
Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries | 978-1-56975-819-9 | 2010 |
Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries | 978-1-56975-738-3 | 2010 |
Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More | 978-1-61243-449-0 | 2015 |
Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle | 978-1-61243-046-1 | 2012 |
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury | 978-1-61243-014-0 | 2012 |
Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques | 978-1-61243-171-0 | 2013 |
Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle | 978-1-56975-445-0 | 2005 |
Trigger Point Therapy with the Foam Roller ) | 978-1-61243-354-7 | 2014 |
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle | 978-1-56975-511-2 | 2005 |