Karl Knopf

Nova Era · Ulysses Press

titleISBN-13year of publication
Alongamento Para 50+978-85-7701-259-62010
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles978-1-61243-101-72012
Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques978-1-56975-925-72011
Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries978-1-56975-819-92010
Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries978-1-56975-738-32010
Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More978-1-61243-449-02015
Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle978-1-61243-046-12012
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury978-1-61243-014-02012
Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques978-1-61243-171-02013
Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle978-1-56975-445-02005
Trigger Point Therapy with the Foam Roller )978-1-61243-354-72014
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle978-1-56975-511-22005

Dr. Karl Knopf · Dr. Karl Knopf M.D. · K.k. · Karl Kamb · Karl Kemp · Karl Kempf · Karl Knabe · Karl Knappe · Karl Knoop · Karl Knopf M.D. · Kirill Konov

 

Karl Knopf M.D.