The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life (A New Harbinger Self-Help Workbook)

Acceptance

by: Jan E. Fleming · Nancy L. Kocovski

Paperback

ISBN: 978-1-60882-080-1

ISBN-10: 1-60882-080-7

New Harbinger Publications · 2013