The Ultimate Guide to Trail Running: Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety

Nutrition

by: Adam Chase · Nancy Hobbs

Paperback

ISBN: 978-1-58574-228-8

ISBN-10: 1-58574-228-7

The Lyons Press · 2001

See also:
2010PaperbackUltimate Guide to Trail Running: Everything You Need To Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety