VOQ Training for Cross Country & Track: A Coach's Year-Round Guide to Maximized Performance, Extended Peaks, and Injury-Free Distance Running via the Inverted Pyramid's Volume-of-Quality Training

by Dan Kaplan Paperback details (United States). (see also: eBook (Kindle)) details (United Kingdom). (see also: eBook (Kindle)) details (Germany). (see also: Kindle Ausgabe) details (Canada). (see also: eBook (Kindle)) ISBN: 978-1-4663-3449-6 ISBN-10: 1-4663-3449-5 CreateSpace Independent Publishing Platform · 2011